Healing sessions designed for empaths and sensitive souls seeking presence, safety, and connection
A combination of coaching, energy attunement, and integration practices tailored to your system.
This isn’t about “fixing”—it’s about learning how to relate with ourselves lovingly, kindly, patiently, gently.
Loving ourselves well, loving others well, apologizing well, accepting accountability well - these things are not part of our culture - it can take intention and time to learn to feel comfortable and strong in our own skin. It is absolutely 100% possible.
No matter what has happened or who you think you are. I promise. It’s a gentle process. Where patience and curiosity help ease the tension and fear.
Whether you’re seeking direction, grounding, or support through life’s transitions, these sessions are designed to meet you where you are, helping you uncover insights and attune to your authentic energy.
Together, we’ll work through all your questions, insights, revelations, and discoveries.
60 soothing wallpapers for sensitive souls 100% free
What you can expect during your one-on-one session
First, you’ll receive an intake questionnaire to fill out before we meet. Next, we meet over Zoom for 90-minutes a session.
I offer a unique blend of coaching, energy work, and guided practices tailored to you. You can expect a welcoming atmosphere built on compassionate listening and reflection. You’ll always leave with new practices and personalized guidance to continue self exploration and healing outside of sessions.
In our session, we'll walk through ways to reconnect with your body and heart as you:
Uncover new layers of self-awareness through gentle guide practices and powerful reflections
Feel heard and understood in a space dedicated to your personal growth and healing
Expand capacity for returning to your body, tuning into your heart, and listening to your inner wisdom
Our time together will give you permission to exhale, encouragement to be kind and patient, and accelerate your knowledge and skills for healing yourself.
Choose the right fit for you*
1 Session - $150
Ideal for those new to this journey or seeking immediate support, this 90-minute session provides a targeted approach to provide insights and practices you can continue to use long after our session ends.
Immediate clarity and relief, helping you feel lighter and more centered.
Emotional and spiritual rejuvenation for a renewed sense of well-being.
Take away personalized tools and practices for ongoing support and self-care
4 Sessions - $500
Designed for those ready to tackle specific challenges and lay a strong foundation for deeper, ongoing healing by realigning with your inner guidance and establishing a more inner harmony.
Build emotional and physical alignment that creates lasting resilience.
Experience sustained relief from stress, with each session deepening your sense of calm.
Gain a clear direction and practical tools to support continued healing and personal growth.
6 Sessions - $750
Perfect for those committed to long-term transformation, progressive healing encouraging deep integration and self-awareness, allowing you to reconnect with your inner wisdom and develop practices to sustain your healing.
A path for ongoing transformation, with each session offering new insights.
Develop a profound connection with self, integrating energy practices that support lifelong healing
*New client pricing
What you can expect after your one-on-one session
Feel connected to your body and heart, especially if you’ve always relied on intellect. Experience a sense of grounded presence that supports your daily interactions and decisions.
Embrace a sense of safety and trust in life, as a sensitive soul move through your days feeling you are supported and loved by life.
Discover inner strength and softness to rest in your current during this next season of life. Move with resilience and grace.
Find the freedom and bravery to choose differently. Empower yourself to make decisions that align with your true desires, and walk free of the weight of others' expectations.
Support yourself in navigating changes as opportunities to catalyze your healing, transformation, and evolution into your highest self.
Believe and trust in God with certainty. No longer feel alone in your journey—experience the unwavering presence of your Creator.
Client love for one-on-one sessions ❤️
"Ashley’s session was a wonderful healing experience unlike any other. I felt completely refreshed, and her tools helped me stay balanced throughout the week." – Marryanne
"Ashley is incredibly effective at what she does. I've worked through emotional and physical challenges and now feel more like myself, at ease in my body." – Sarah
"Ashley possesses a remarkable ability to connect quickly on a deep, intuitive level and took the time to listen to all my questions. She created a personalized experience that felt truly tailored to me. I am so looking forward to the next 5 weeks! – Annie
The common questions I hear during consults
1. What if I’m skeptical about coaching or energy work? Will it actually work for me? It’s completely normal to feel skeptical! It can seem mysterious at first. My approach combines energy work with practical, compassionate guidance tailored to each person’s needs, and it’s structured to be deeply supportive. Many clients, even those who were initially unsure, find that this blend offers transformative relief and insight. I welcome questions during our session and am here to make this experience accessible, understandable, and, most importantly, beneficial for you.
2. I’m concerned about the cost. How can I be sure it’s worth it? I understand that investing in yourself can feel like a big step. Each session is designed to provide value, whether you’re looking for immediate relief or ongoing support. You’ll leave each session with personalized practices and tools that you can continue to use, helping to create lasting impact beyond our time together. For clients who want to explore the experience first, I offer a single session as an introduction, and my multi-session packages provide additional savings for longer-term work.
3. What if I’m not ready to face uncomfortable emotions? Healing sessions can bring up emotions, but it’s all at your pace and comfort level. My role is to create a safe, gentle environment where you feel supported, not overwhelmed. We’ll go only as deep as you’re ready, with compassion as the foundation of our work. Many clients feel a sense of relief, release, and peace, and you’re encouraged to share any concerns or boundaries upfront.
4. I’ve tried other healing methods that didn’t work—how is this different? If you’re feeling discouraged, know that you’re not alone, and it’s common to feel this way. My sessions are tailored to meet each person where they are, honoring your unique journey and needs. We combine coaching, energy work, and guided practices to address both your goals and challenges. Many clients experience shifts they hadn’t anticipated, as this work supports emotional, physical, and spiritual well-being in a way that can feel accessible and affirming.
5. What happens in a session? How do I know it’s right for me? Before we meet, you’ll complete intake questionnaire to help me understand your needs, so we can make the session as impactful as possible. In our 90 minutes together, we’ll blend energy healing, compassionate listening, and guided practices designed for you. You’ll receive tools and insights to support you well beyond the session, and I’m here to answer any questions throughout. If you’re still unsure, a single session is a wonderful way to try this work and experience its benefits firsthand.
