Monthly guidance and practices designed to be a gentle supportive companion on your journey
Feel supported and seen in your healing journey with practices, reflections, and email support.
Your steady, monthly support on the healing journey, The Healing Companion provides you with a new practice each month to explore through a guided video and reflective journal prompts plus 24/7 email support.
Designed to nurture the healing you’re already doing, this program gives you space to explore at your own pace with my support just an email away. This is your invitation to continue growing, learning, and connecting with yourself.
The Healing Companion is perfect for empaths seeking grounding amidst emotional turbulence, embodiment enthusiasts eager to deepen their practice, self-healers needing more self care and support, intuitive looking for guidance in stewarding their gifts, and those seeking healing support in addition to traditional therapy.
Discover deeper layers of healing and presence without the high price tag or significant time commitment.
Try me for free! 365 days of reflection and integration.
what you can expect to receive with your monthly membership
Monthly Guided Practice Video: Receive a new guided practice each month to help you build capacity for being with the uncomfortable, access new layers of acceptance and integration, experience a deeper connection with your body, and more ease trusting the supernatural.
Monthly Reflection Prompts: Receive new reflection prompts tailored to the guided practice to help you safely reflect and further integrate new practices for your continued healing.
24/7 Email Support: Gentle compassionate tailored guidance right at your fingertips any time you have a question about a guided practice or prompt, or simply need insight and encouragement.
The Healing Companion is unique because:
Gentle Support: Meets you where you are, offering consistent resources for your evolving journey.
Holistic Approach: Integrate mind, body, and spirit through thoughtfully designed practices and prompts to bring balance and wholeness.
Empowerment through Self-Discovery: Each practice encourages you to develop deeper self-understanding and intuitive awareness.
Flexible, Accessible Guidance: Engage with practices at your own pace, with support available whenever you need it allowing for a personalized healing experience.
BONUS: You'll also receive early access to new classes and products as part of this membership.
what can you expect to experience with the monthly membership
Consistent Inner Calm: Establish grounding routines that bring ease and calm to your everyday life. Less anxiety and pain. More space in between thoughts.
Renewed Self-Kindness: Grow a compassionate relationship with yourself, release self-criticism, and embrace kindness. Greater appreciation for little wonders.
Enhanced Self-Awareness: Gain deeper insight into your emotional patterns, feeling more in tune with your needs. Deeper connection with body and heart.
Emotional Flexibility: Feel supported as you navigate life’s changes, strengthening your ability to adapt and thrive.
Deepened Healing Practice: Grow in confidence with self-guided practices that empower you to trust your inner voice. Supportive to the current work you are doing with other practitioners.
A gentle companion every step of the way
Monthly support for sensitive souls: video practices, prompts, and 24/7 guidance to deepen your healing journey.
Client love for the Healing Companion Membership ❤️
"The Healing Companion Membership has transformed my healing process. I feel more grounded and connected than ever before."— Theresa
"With the monthly prompts and support, I've developed a deeper sense of kindness towards myself. It's been truly empowering." — Mike
"The 24/7 email support is my favorite part. It gives me a sense of security knowing Ashley is only an email away, and she always helps me find clarity on the next right step. It reminds me I’m not alone on this path." — Lisa
Common questions from the inquisitive, serious souls (my favorite kind!)
What if I don’t have time each month to keep up with the membership content? Designed to fit into your life, not overwhelm it. Each month, you’ll receive a focused video practice and short, practical prompts that can be completed at your own pace. You can dedicate as little as 10-15 minutes when you need a quick reset or take more time if you’d like to explore deeper. You’ll also have access to past content, so there’s no rush or pressure to keep up.
I’m not sure if I need ongoing support—will a monthly membership really make a difference? Healing is a journey, and consistent support can make a powerful difference. With monthly guidance, you’ll develop practices that help you stay connected to your inner wisdom, deepen self-trust, and create a toolkit you can turn to anytime. Each month brings new practices and insights, allowing you to build on what you’ve learned and see steady, meaningful growth.
I’m concerned about the cost—how do I know if it’s worth it? The membership provides consistent, compassionate support and guidance for a fraction of the cost of regular 1:1 sessions. Each month, you’ll receive a video practice, integration prompts, and access to ask questions any time, making it a well-rounded package designed to support your healing at an affordable rate. It’s a practical way to receive ongoing healing resources that you can use anytime.
I prefer one-on-one support—will I feel supported in a membership format? While this membership is self-guided, it’s designed to feel personal and responsive. You’ll have access to 24/7 email support where you can ask questions, share insights, or seek guidance whenever you need it. The content each month is also tailored to meet you where you are, helping you feel seen and supported on your journey, even if we’re not meeting live.
I’ve tried other memberships before that didn’t deliver what I expected. How is this different? The Healing Companion Membership is designed as a gentle, supportive presence in your life rather than a rigid program. Each month, you’ll receive simple, effective tools to reconnect with yourself, explore at your own pace, and find the inner peace you’re looking for. With a focus on compassionate self-care and personal growth, this membership aims to offer lasting value and a nurturing environment to support your healing journey.
