
Healing Codes is a self guided course that helps people on a healing journey cut through the woo-woo and get practical.
Transform your inner world in 10 minutes a day with Healing Codes.
So you can be more present, experience emotions with ease, and trust the process.

Attention: Super-self-aware-ready to-feel-better-sweet-souls who are tired of feeling like the bridge between your head and heart is 100 miles long.
You’re smart, kind, and thoughtful—and while you’ve overcome so much, you’re ready to feel more at ease in your mind, body, and heart.
And you can absolutely let go of the control and fear + release the hurt and pain to settle back into your body and heart re-connecting with yourself and God.
There’s just one small eh em….GINORMOUS….problem:
You have yet to cut through the noise of healing and spirituality to figure out how to slow down your mind and drop into your body and heart.
You spend a ton of time watching, reading, listening to other healers, helpers, life coaches, motivational speakers, preachers to understand healing conceptually and give you inspiration
You find yourself interested in spirituality because you believe you have a soul but much of what you see either is not useful for feeling better inside or does not resonate with you.
Stop overthinking and feeling so much? You’re not sure how! Between pursuing your goals and taking care of yourself and your people you wanted self-work to have a little more ease and joy (less strain and shame)
Figuring out how to become more embodied and connected with your heart when being in your mind has always served you so well can feel totally impossible. I know
Especially when you’ve tried meditation, breathwork, mantras, exercises, positive thinking, self help books and podcasts, and everything else you’ve been told you ‘should’ do to feel better.
I’ve been there myself.
Hi, I’m Ashley.
I help deep thinkers and sensitive souls feel safe, connected, and playful.
If having a razor sharp mind and a wide open heart is stressing you the heck out, welcome.
Like you, I was a high performing professional using my quick mind and sensitively attuned nature to get rewards and accolades (I lived for the praise!) while overextending myself at home to take care of family
and friends. I’d often finish my evenings polishing off bottles of wine to drown out my thoughts, numb out my feelings, and lull me into sleep. Yeah, it wasn’t great!
Since then, I’ve learned to honor rather than abuse my nature, and gone on to help countless other empathetic-givers, deep-thinkers, and smart-driven-creatives learn how to turn inward for a lifetime of safety, love and wisdom with Healing Codes.
I am confident I can help you to feel safety, presence and joy, too.

Because here’s what happens when you know how to be in your body, stay connected to your heart, and trust life.
You’ll finally stop feeling so much tension in your muscles, tissues, tendons, and joints.
You’ll be able to express more curiosity and compassion towards yourself without having to figure it all out all the time.
You’ll feel more presence, calm, and openness to life spending your days connected with your breath, aware of your surroundings, engaged with the people, animals and nature around you.
Picture yourself waking up each day feeling grounded, calm, and fully present, no longer burdened by overthinking or self-doubt.
All of this is more than possible for you!
Here’s how…
Say Hello To
Healing Codes
A self-guided self-paced course that helps smart, sensitive souls find the keys to safety, presence and connection in days rather than years.
“Healing Codes gave me permission to stop monitoring myself. I kept watching myself on my own healing journey noticing all the things I wish I would have done differently or all the times I still had healing to do. I felt like there was a rush and a GRADE! Ugh. Healing Codes helped me learn how to drop all of that and just be.” - Grace
Here’s how Healing Codes help you achieve presence and clarity.
Allowing Uncomfortable Feelings
Learn to process uncomfortable feelings + how this contributes to vitality.
Your Connection with Your Breath
Learn about the vitality found in breath + how to connect with your breath moment-by-moment.
Running To & Running From
Learn everything you need to know about healing from the past + building a new future.
Forgiveness Without An Apology
Learn to offer yourself the validation and closer you need to move on + techniques for listening to your inner child.
Experience Your Essence
Learn to explore your original design before the marks of others shaped your soul.
Judgement Clogs Your Energy
Learn how judgment impacts your own energetic system + how to stop it in its tracks.
Unknown & Unexpected
Learn how to relate with life + healing with an open hand and heart.
Who Created Your Soul
Learn the importance of reflecting on your soul's origin + techniques for exploration.
Patterns Take Time to Rewire & That’s Okay
Learn how to understand + have patience for some of your deepest wounds and trigger.
Tuning Into & Trusting Your Rhythms
Learn how to attune to and trust your own rhythms + find compassion for the work you’re doing.

Your investment for Healing Codes
For just $47—less than the cost of a single session—you’ll gain tools and insights you can use for a lifetime.
"Healing Codes was not only effective but fun! I’ve been doing this healing thing for a while and sometimes I get hung up in certain places. Healing Codes came at the perfect time. I’ve found a lot more ease and trust since working with the lessons and materials Ashley created.” -Leticia
Here’s what happens when you buy today:
Step 1: You’ll go to a checkout page for Healing Codes.
Step 2: You’ll get an immediate confirmation of your purchase email. Followed by a welcome email with a link to Healing Codes course material.
Step 3: You’ll receive a nurturing daily email sequence for 14 days after your purchase to support you as you work with the course materials.
“Healing Codes was so easy to take in! I listened to these lessons on my commute to work. I used the guides and journal prompts in my morning quiet time. I’ve experienced a lot of growth and freeing shiftings in my “mental models” as Ashley says ha! I feel less tense and controlled with everything.” -Heather Heiser
Still have a few questions? I’d love to hear from you.
If you *think* you’re ready for Healing Codes but still have a few lingering questions before signing up send me an email ashley@ashley-joshua.com.
I’d be happy to chat through anything on your mind and point you in the right direction.
In the meantime, you might find the answers you're looking for here.
Healing Codes FAQs
Where do I take this course? From the comfort of your home, at your own pace. You'll receive an email with a direct link—no username or login required.
I'm new to healing, will this work for me? Yes, the concepts are accessible and beneficial no matter where you are on your path.
I’m seasoned in healing, will this work for me? You'll find new insights and a sense of companionship and being seen on your path.
Will I find value in this course if I’m already working with a therapist or healing practitioner? Absolutely, it’s meant to complement your other healing work.
Why is this course so inexpensive? I want it in as many hands as possible. Healing should be accessible to all of us. I don’t believe in gatekeeping. This course was crafted to provide a high level of insight and support for a fraction of the cost of a private session.
How can I stay motivated or make the time for a self-guided course? Less than 20 minutes an episode, impactful powerful content you can quickly access and immediately use - meaning you don’t have to be a super star of motivation because you can easily take this whole course in a few hours.
What can I expect to experience from this course? You can expect to feel more grounded, compassionate, connected to yourself, calmer, more at ease, and more trusting of your inner guidance.
How is this course different from other self-help courses? It goes beyond typical self-help by focusing on grounding and compassionate practices that integrate body, heart, and mind. It’s designed to help you feel safe and connected without pressure. Rather than “fixing,” this course meets you where you are and gently supports you in connecting to your inner wisdom, finding clarity, and building resilience.
What if I don’t take this course? If you’re feeling stuck or disconnected, waiting won’t make it better. Healing Codes is a simple, practical way to begin feeling calm and connected today.
“Healing Codes was so easy to take in and work with! I am sort of new to this “inner work” and I’ve bought so many classes, books, online things recently - this one was fun, easy, and so powerful! It helped me reframe so much in mind, clearing a lot of space. I feel more at ease now when I have a bad day or am feeling down.” -Ashley
Even if you walk away with only one useful practice to become embodied and connected - Healing Codes would be worth it.
But you are going to get so much more than that!
With Healing Codes you will
Know how to honor your particular energetic rhythms, natural sensitivities, and true preferences - stop apologizing for or diminishing your needs, especially the needs of your body and spirit.
Understand how to practically embrace all aspects of yourself and choose curiosity over judgement with real practices and prompts you can use again+again - these are meant to be part of your toolbox.
Feel more comfortable in your relationship with God and trust the unfolding of life more even when it hurts or does not make sense - know who to turn to and how to so you feel stability
Don’t wait to feel better. Take this small step toward a calmer, more connected version of yourself today.

FREE 5 Secrets of Healing
Learn practical, accessible strategies to access your natural healing abilities. Whether you’re just beginning your healing journey or looking for fresh perspectives, the 5 Secrets of Healing will empower you to take meaningful steps forward. Each secret is thoughtfully explained, combining emotional insights, grounding techniques, and actionable steps you can implement right away.